Lydia Heimlich is a Licensed Certified Social Worker - Clinical (LCSW-C) with a degree from the University of Maryland School of Social Work. She has experience working with children, adolescents, and adults in both individual and family settings, with a particular focus on perinatal and postpartum mental health, neurodivergent women, and parenting support.

Lydia takes a holistic, person-centered approach to therapy, recognizing the deep connection between mind, body, and lived experience. She draws on a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), DBT, attachment-based therapy, narrative therapy, mindfulness, and psychodynamic approaches to meet each client where they are. Her work is grounded in the belief that every person has the capacity for growth — and that the right support can make all the difference in getting there.

​Lydia is especially passionate about working with women navigating the transition to parenthood, mothers who have long suspected their brains work differently, and parents who are doing their best and need someone in their corner.

Areas of Specialization: Perinatal, Parenting, Life Transitions
Ages Served: Across the lifespan
Clinical Modalities: CBT, DBT, Attachment-based, Narrative, Interpersonal

​​Email: [email protected]
Phone: 540-822-0895
https://doxy.me/lydiaheimlichlmsw